OVER 50'S BOXING FITNESS

You don’t pass more than five decades on this planet without wanting to punch somebody. Well, now is your chance and it will help you get...

The idea of boxing can be very intimidating, no matter your age. It's a fascinating sport with its mixture of strikes and strategy, but...

This Article appeared in the Huffington post written by Nancy Sommers Essayist, author of college writing textbooks, teaches writing at...